Friday, February 19, 2010

Decluttering Pounds...

... of ME, that is!

Around the start of the year, I decided to recommit to healthier eating and diligent exercise. I set a reasonable weight loss goal and gave myself a time period to complete it.

I am proud to say, that I have decluttered 12 lbs. of ME. The first 10 came off pretty easily. The next 2 where soooo difficult. I relapsed a few days into my old snackin' self. That's what happens when you buy potato chips and Chex eat it!

So this week, I evaluated my water intake and my eating pattern. I reconnected with that desire to feel better (and the looking better part is an extra bonus!). Within a few days, my weight loss had been restarted and I am back on track.

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